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Founder, hybrid.club

Samuel

I founded hybrid.club after years of strength training before transitioning into hybrid. The energising community I found at my first hybrid event was unlike anything I'd experienced, and I wanted to build a place where that exists year-round, for runners who lift, lifters who run, and the people doing it all.

Articles by Samuel

7 min read

What is hybrid training? Building a hybrid workout routine

Hybrid training combines strength and endurance in one workout routine. Learn what hybrid training is, the benefits backed by research, and how to build a hybrid training plan.

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